Keeping your blood pressure at 115/76 mm Hg or less makes you 9 years younger than if your blood pressure were 130/86. It also makes you over 25 years younger than someone with blood pressure of 160/90 or more. Blood pressure of 120-130/80-85 mm Hg is considered normal but not ideal.
Early Patterns of Hypertension
In the early stage of hypertension, there may be qi and blood stagnation. The accumulation of phlegm and dampness obstructing the circulatory pathways, and liver yang hyperactivity are common causes of elevated blood pressure.
In the middle stage of hypertension, the body will begin to weaken and show patterns of yin deficiency and yang hyperactivity.
A Window of Opportunity
People in their mid-30s need to watch their blood pressure to protect brain health in later life, says a recent study.
It found the "window of opportunity" to safeguard brain health runs from then until the early-50s.
Following 500 people born in 1946, it linked higher blood pressure in early mid-life to later blood vessel damage and brain shrinkage.
Experts said high blood pressure in the "critical period" of the 30s and 40s could "accelerate damage" to the brain.
The monitoring and the right cultivation of the blood pressure offers an easy and effective method for bodily rejuvenation.
Formula Brief - Oriental Medicine for Blood Pressure
The Clear Blood Pressure formula reduces hypertension by activating blood circulation, clearing inflammation, increasing nitric oxide production in the circulatory system, and reducing liver stagnation. It is a safe and effective regenerative approach that can be used by anyone at any age to tune the blood pressure.
The Clear Blood Pressure formula can be combined with The Cultivation formula to regenerate the entire circulatory system.