Feb 19, 20162 minThree Principles of Brain Rejuvenation“The effects of aging were traditionally thought to be immutable, particularly evident in the loss of plasticity and cognitive abilities ...
Jun 5, 20153 minKidney Health is the Foundation of LongevityAncient doctors of oriental medicine measured the aging process at the very base of the body. The kidneys are the root organ system, the ...
May 6, 20152 minSecrets to Hair RejuvenationAn ancient Chinese medical text quotes the following: “When blood is exuberant, the hair is moist, sleek and lustrous”. The blood is the ...
Mar 14, 20152 minHeal The Root of All DiseaseIn the midst of a dangerous world, the inflammatory immune system works to protect our vulnerable bodies, twenty-four hours per day. When...
Jan 13, 20152 minFormula Brief – The Support FormulaThela Support Formula originates in Chinese oncology clinics where it is used to support the body when undergoing chemotherapy and other ...
May 29, 20142 minReverse Aging Through Blood CultivationModern Science continues to verify the ancient understanding that the practice of blood cultivation is key to health, well-being and long...
Apr 16, 20143 minCardio Rejuvenation Time – Spring and AutumnSummer’s heat and winter’s cold increase the work stress on the human heart. The hottest days of summer represent the greatest test for ...
Apr 23, 20134 minHeart RejuvenationCardiovascular diseases kill more Americans than cancer and motor vehicle accidents combined. Most of our aging baby-boomer population wi...
Oct 24, 20122 minThe Tao of Rejuvenation“Druda brings an uncommon wisdom to the seemingly common events of life, such as eating, sleeping, sexuality, love and ultimately, death....
Sep 12, 20122 minBenefits of BacopaBacopa monniera may be more familiar to some when referred to as Brahmi but by any name Bacopa is becoming recognized as a wonderful aid ...
Jul 20, 20122 minThe Heart of SummerThe Heart-Kidney Connection In Traditional Chinese Medicine, summer is the season associated with the heart. Bright summer fruits and veg...
Jul 17, 20122 minTransform DepressionIt is never easy, being a human being and living on planet earth. Every time and every place has its own unique challenges and trials. Li...
Jul 10, 20122 minBe Cool and Calm with Sitali Pranayam- by guest blogger, Susan Grimes, aka "yogi Suzi". To remain calm and cool, even during the hottest days of summer or the most stressful...
Jul 3, 20123 minThe Key to a Flatter Belly.- by guest blogger, Susan Grimes, aka "yogi Suzi". Summer is here and for some women, so is the belly – the belly they had tried to dwind...
Jun 5, 20123 minUnlock the Healing SpringThe human body possesses a powerful healing and regenerative chemistry. Examples of sudden and extraordinary healing – so called miraculo...
May 31, 20122 minSprouted Quinoa-Chia-Lentil-Pumpkin Seed Crackers- by guest blogger, Susan Grimes, aka "yogi Suzi". Sprouted Bready Crackers – High Protein, Omega 3 and B-Vitamin Rich, High Fiber Cracke...
May 29, 20124 minHealthy Fats for Brain RejuvenationRecently, a friend of mine asked me what was so bad about eating packaged foods with hydrogenated oils. I was able to form a partial answ...
May 20, 20123 minSimply Reduce Inflammation, Aches & AllergiesA few weeks back, I was feeling less than excellent so I scheduled a day off –a day just for me – so I could tune into my body. While tun...
May 18, 20122 minResilient Healthy Hair- by guest blogger, Susan Grimes, aka "yogi Suzi". Some of us were born with thick lustrous hair yet most of us, no matter what we were b...
Apr 30, 20122 minEnergize and Calm with Ujjayi PranayamUjjayi, pronounced oo-jy-ee, begins with the prefix Uj which means upwards or that which has superiority in rank. Uj also means to blow o...