Three Principles of Brain Rejuvenation

“The effects of aging were traditionally thought to be immutable, particularly evident in the loss of plasticity and cognitive abilities...

Kidney Health is the Foundation of Longevity

Ancient doctors of oriental medicine measured the aging process at the very base of the body. The kidneys are the root organ system, the...

Secrets to Hair Rejuvenation

An ancient Chinese medical text quotes the following: “When blood is exuberant, the hair is moist, sleek and lustrous”. The blood is the...

Heal The Root of All Disease

In the midst of a dangerous world, the inflammatory immune system works to protect our vulnerable bodies, twenty-four hours per day. When...

Formula Brief – The Support Formula

Thela Support Formula originates in Chinese oncology clinics where it is used to support the body when undergoing chemotherapy and other...

Reverse Aging Through Blood Cultivation

Modern Science continues to verify the ancient understanding that the practice of blood cultivation is key to health, well-being and...

Cardio Rejuvenation Time – Spring and Autumn

Summer’s heat and winter’s cold increase the work stress on the human heart.  The hottest days of summer represent the greatest test for...

Heart Rejuvenation

Cardiovascular diseases kill more Americans than cancer and motor vehicle accidents combined. Most of our aging baby-boomer population...

The Tao of Rejuvenation

“Druda brings an uncommon wisdom to the seemingly common events of life, such as eating, sleeping, sexuality, love and ultimately, death....

Benefits of Bacopa

Bacopa monniera may be more familiar to some when referred to as Brahmi but by any name Bacopa is becoming recognized as a wonderful aid...

The Heart of Summer

The Heart-Kidney Connection In Traditional Chinese Medicine, summer is the season associated with the heart. Bright summer fruits and...

Transform Depression

It is never easy, being a human being and living on planet earth. Every time and every place has its own unique challenges and trials....

Be Cool and Calm with Sitali Pranayam

- by guest blogger, Susan Grimes, aka "yogi Suzi". To remain calm and cool, even during the hottest days of summer or the most stressful...

The Key to a Flatter Belly.

- by guest blogger, Susan Grimes, aka "yogi Suzi". Summer is here and for some women, so is the belly – the belly they had tried to...

Unlock the Healing Spring

The human body possesses a powerful healing and regenerative chemistry. Examples of sudden and extraordinary healing – so called...

Healthy Fats for Brain Rejuvenation

Recently, a friend of mine asked me what was so bad about eating packaged foods with hydrogenated oils. I was able to form a partial...

Simply Reduce Inflammation, Aches & Allergies

A few weeks back, I was feeling less than excellent so I scheduled a day off –a day just for me – so I could tune into my body. While...

Resilient Healthy Hair

- by guest blogger, Susan Grimes, aka "yogi Suzi". Some of us were born with thick lustrous hair yet most of us, no matter what we were...

Energize and Calm with Ujjayi Pranayam

Ujjayi, pronounced oo-jy-ee, begins with the prefix Uj which means upwards or that which has superiority in rank. Uj also means to blow...