Summer’s heat and winter’s cold increase the work stress on the human heart.  The hottest days of summer represent the greatest test for...

Mar 2014 Early doctors of traditional medicine knew little about the hormonal pathways in the human body. The technology of the time did...

The first oriental medical textbook details a comprehensive approach to treating colds and flu at every stage of the process. Ancient...

Step One – Nourish Yin According to Chinese Medicine, the law of aging is expressed as: “The yang consumes the yin”. In other words, over...

The modern high carbohydrate diet and the prevalence of sugar as a recreational food ensures that a high percentage of people will...

Cardiovascular diseases kill more Americans than cancer and motor vehicle accidents combined. Most of our aging baby-boomer population...

Contrary to conventional medical wisdom, antibiotics are not the treatment of choice for urinary tract infections. Antibiotics should...

“Druda brings an uncommon wisdom to the seemingly common events of life, such as eating, sleeping, sexuality, love and ultimately, death....

Bacopa monniera may be more familiar to some when referred to as Brahmi but by any name Bacopa is becoming recognized as a wonderful aid...

The Heart-Kidney Connection In Traditional Chinese Medicine, summer is the season associated with the heart. Bright summer fruits and...

It is never easy, being a human being and living on planet earth. Every time and every place has its own unique challenges and trials....

- by guest blogger, Susan Grimes, aka "yogi Suzi". Summer is here and for some women, so is the belly – the belly they had tried to...

- by guest blogger, Susan Grimes, aka "yogi Suzi". No, I did not have a near death experience and I know very little about death,...

- by guest blogger, Susan Grimes, aka "yogi Suzi". Sprouted Bready Crackers – High Protein, Omega 3 and B-Vitamin Rich, High Fiber...

Recently, a friend of mine asked me what was so bad about eating packaged foods with hydrogenated oils. I was able to form a partial...

A few weeks back, I was feeling less than excellent so I scheduled a day off –a day just for me – so I could tune into my body. While...

- by guest blogger, Susan Grimes, aka "yogi Suzi". Some of us were born with thick lustrous hair yet most of us, no matter what we were...

- by guest blogger, Susan Grimes, aka "yogi Suzi". My son Kenny had superior health and habits.  He ate three to five pounds of whole...

People can play life, fast and loose up until they are fifty. The excess energy and hormonal activity of a youthful body, are most...

From time to time, women may experience patterns of heavy bleeding. The blood cycle is effected by lifestyle. Therefore stress, worry,...