Cardio Rejuvenation Time – Spring and Autumn

Summer’s heat and winter’s cold increase the work stress on the human heart.  The hottest days of summer represent the greatest test for...

Hormonal Health - The Traditional Approach

Mar 2014 Early doctors of traditional medicine knew little about the hormonal pathways in the human body. The technology of the time did...

Colds and Flu - Basic Training

The first oriental medical textbook details a comprehensive approach to treating colds and flu at every stage of the process. Ancient...

LIFE EXTENSION - Three Easy Steps

Step One – Nourish Yin According to Chinese Medicine, the law of aging is expressed as: “The yang consumes the yin”. In other words, over...

Formula Brief – Clear Candida

The modern high carbohydrate diet and the prevalence of sugar as a recreational food ensures that a high percentage of people will...

Heart Rejuvenation

Cardiovascular diseases kill more Americans than cancer and motor vehicle accidents combined. Most of our aging baby-boomer population...

The Tao of Rejuvenation

“Druda brings an uncommon wisdom to the seemingly common events of life, such as eating, sleeping, sexuality, love and ultimately, death....

Benefits of Bacopa

Bacopa monniera may be more familiar to some when referred to as Brahmi but by any name Bacopa is becoming recognized as a wonderful aid...

The Heart of Summer

The Heart-Kidney Connection In Traditional Chinese Medicine, summer is the season associated with the heart. Bright summer fruits and...

Transform Depression

It is never easy, being a human being and living on planet earth. Every time and every place has its own unique challenges and trials....

The Key to a Flatter Belly.

- by guest blogger, Susan Grimes, aka "yogi Suzi". Summer is here and for some women, so is the belly – the belly they had tried to...

Easy Death — First Experience

- by guest blogger, Susan Grimes, aka "yogi Suzi". No, I did not have a near death experience and I know very little about death,...

Healthy Fats for Brain Rejuvenation

Recently, a friend of mine asked me what was so bad about eating packaged foods with hydrogenated oils. I was able to form a partial...

Simply Reduce Inflammation, Aches & Allergies

A few weeks back, I was feeling less than excellent so I scheduled a day off –a day just for me – so I could tune into my body. While...

Resilient Healthy Hair

- by guest blogger, Susan Grimes, aka "yogi Suzi". Some of us were born with thick lustrous hair yet most of us, no matter what we were...

Raw Mourning

- by guest blogger, Susan Grimes, aka "yogi Suzi". My son Kenny had superior health and habits.  He ate three to five pounds of whole...

The Law Of Aging

People can play life, fast and loose up until they are fifty. The excess energy and hormonal activity of a youthful body, are most...

Heavy Bleeding in Women

From time to time, women may experience patterns of heavy bleeding. The blood cycle is effected by lifestyle. Therefore stress, worry,...