
Energize and Calm with Ujjayi Pranayam
Ujjayi, pronounced oo-jy-ee, begins with the prefix Uj which means upwards or that which has superiority in rank. Uj also means to blow...
Hot Flushing In Women
Eighty five percent of women suffer from hot flushes (or flashes) during the menopausal transition, making it the most commonly reported...
Heavy Bleeding in Women
From time to time, women may experience patterns of heavy bleeding. The blood cycle is effected by lifestyle. Therefore stress, worry,...
Breast Health
The best time to treat a pattern of imbalance is long before it becomes a serious organic disease.Imbalances should be detected and...
Breast cancer prevention that really works
Long before the industrial revolution, ancient doctors of oriental medicine studied and treated breast cancer. So even before the earth...
Natural hormone rejuvenation for modern women and men
Hormones are chemical messengers that travel through the bloodstream to transmit "messages" from glands to cells regarding growth,...







