Hormonal Health - The Traditional Approach

Mar 2014 Early doctors of traditional medicine knew little about the hormonal pathways in the human body. The technology of the time did...

Energize and Calm with Ujjayi Pranayam

Ujjayi, pronounced oo-jy-ee, begins with the prefix Uj which means upwards or that which has superiority in rank. Uj also means to blow...

Hot Flushing In Women

Eighty five percent of women suffer from hot flushes (or flashes) during the menopausal transition, making it the most commonly reported...

Heavy Bleeding in Women

From time to time, women may experience patterns of heavy bleeding. The blood cycle is effected by lifestyle. Therefore stress, worry,...

Breast Health

The best time to treat a pattern of imbalance is long before it becomes a serious organic disease.Imbalances should be detected and...

Breast cancer prevention that really works

Long before the industrial revolution, ancient doctors of oriental medicine studied and treated breast cancer. So even before the earth...